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For Liver ‘repair’, dump fructose, alcohol and toxins like from preservatives, medications … But do you know that it’s rest, relaxation and meditation (For your Parasympathetic Nervous System) that complete the liver repair?
And dump a partner who constantly wakes you up right when you’ve just fallen into REM or right when you’ve fallen asleep, that’s actually a very vile form of domestic abuse, it’s real and does exists, mostly done by low-life, evil, abusive partners.