Adding nutrient rich (And inexpensive) foods like bone broths, fermented foods, probiotics, fermented Cod Liver Oil and beneficial fats to soothe and heal the gut lining and boost beneficial gut bacteria. 

Brilliantly outlined and discussed by Neurologist-Nutritionist Dr. Natasha Campbell-McBride, MD

There is more information and details about the GAPS Diet in the book than on the website.

You can purchase the book at Amazon.

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